How to Manage Pain at Home | Spotlight on TENS Unit

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Travel Tips for the Elderly

No matter what your age is, traveling takes preparation and work, but it always seems to be worth it when you reach the final destination. Seniors may need to put in extra exertion when they travel since age sometimes results in a wider range of needs. This effort can be easier if you follow our travel tips for the elderly below: 

1. Plan, Reserve, Confirm

• Seek the shortest travel times and look for direct flights 

• Try to use airlines that have senior discounts, such as Southwest and Amtrak

• Request any special services for the elderly that are available ahead of time by contacting the airline

• Choose a seat assignment in rows designation for disabled travelers or the exit row because it has more leg room

• Book wheelchair service at every airport (usually free) or bring your transport chair with you and make a plan for getting it on and off the plane

• Purchase travel insurance with pre-existing illness cover 

• Prepare documents and make sure you have everything you need for the trip

• Print tickets and make copies of all important documents (passport, tickets, drivers license, insurance and more)

• Confirm your flight times and that you have transportation to and from the airport

2. Pack Practically

• Pack light, but include items for every weather scenario 

• Utilize a rolling suitcase to keep from straining your back

• Put all of your prescriptions in one place, preferably a pillbox with compartments for different days of the week and include notes

• Make sure your carry-on bag has everything you need during the duration of the flight, including eyeglasses, a neck pillow and entertainment

3. Act Safely

• Stay focused in airports and crowded places

• Keep your eye on your bags

• Ask for help when you need, don’t be afraid to ask flight attendant to assist you with carry-ons and escort you onto and off of the plane

• Use a rollator or walker to guide you and help you after a long day on your feet

Top 5 Moments in Baseball History

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